As summer is here in pakistan , so today i decided to do something related to it. And as in pakistan 90-95% women complain/worry about their skin in summer mostly so my article here is to help them out in some natural way...
Summer is a time when we sweat alot and with the sun shinning , heat boils on our face and body, tend to break out acne and high production of oil on T-Zones. As oil is prone to catch dirt on our face, it causes so many problems mainly pimples and black heads. So with out the proper cleansing process on daily basis , our skin starts to look dull, without life and full of acne bursts and black heads.
And do you know that most of the sun damage you see on your face in 40+ age happened early in your life around 20+
So to avoid all these mishaps, you should start take care of yourself Now !!! And this season try your luck in a natural way, With fruits :) Summer fruits are not only delicious in taste but also packed with multivitamins and minerals that give you a healthy, glowing and younger look.
- First fruit which is also acne-fighting agent is apricot and peaches. These fruits are full of carotene and vitamin C which nourishes your body. Carotene in an anti-oxidant which protect the skin cells.
Peaches and apricot Mask
Mix 1 tsp of honey , half tbsp of apricot or peach pulp , Few drops of Fresh lemon juice.
Apply this mask on your face for 15 mint and then rinse off
- Watermelon is known well for its nutritional values. It contains vitamin A and C. It is made up of 90% of water. Watermelon soothes your thirst, rejuvenate and hydrate the body. Remember more hydrated your body is , the better your complexion looks.
WaterMelon Mask
Crush a piece of watermelon and add few drops of lemon juice and apply it on your face
for 10 mint and then wash it with warm water and then with cold water. You'll get clean
and fresh skin
Another face pack is that mix it with cucumber juice and apply it on the face for about 20 minutes and then wash it. It will help to get rid of sun burns
- Pineapple, a tropical fruit, full of vitamins (A,C),minerals (Calcium,Phosphorus,potassium) helps your body to hydrate ,elastic and to remove dead skin cells from the surface of skin.
PineApple Mask
Just apply pineapple juice alone on to you face for 15 mint and then wash it off
- Graphes contains vitamins A and B3 and citric acid to moisture the skin and slow down the ageing process. They also detoxify the skin and increase skin cells re-growth.
Well include these fruits in your daily diet too and see the result for your self :)
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