Tuesday, June 12, 2012

Pimples Prevention Programe!!!

Hi girls!!! m Back with some pimples prevention programe as summer is here at its peak and everyone is suffering from pimples. Do your face looks like this???



Then you should follow these steps to prevent them.

CAUSES OF PIMPLE???

      well the main cause of pimple is hormonal imbalance in our body when it is going through some changes. The hormonal disturbance causes an increase in oil production. Generally this oil is produce to moisturise your skin. While lubricating,oil clogs the pores of the skin and dead skin cells,dirt and some other matters may also trapped in these pores. And when this happens bacteria starts to grow and cause acne. And studies has shown that our face has more oil glands than our body thats why it is more likely to have pimples.


HOME REMEDIES:

   1: steaming your face.... as it opens the clog pores.... view my detail review on this      
       here

    2: Apply toothpaste on to your pimples at night and wash it off in the morning.


PREVENTION :


  • Wash your face twice a day. Make sure you use the right facewash for your skin type. And wash it with some hot or warm towel as heat will help to open clog pores.

  • Avoid sharing towels with each other as this could spread bacteria.

  • Wash your hair daily or after 2 days (must). As oil from hair rub on your face

  • Touch yoyr face as little as possible 

  • Avoid squeezing pimples as it can cause spot and also bacteria on your hand spread to other parts too.

  • Stay away from junk foods,caffine and salty foods and try to get as much as possile fibres in your diet. (fresh vegetable and fruits)

  • limit your exposure to sun (otherwse apply sunblock) and stress in your  life. 

  • Drink a lot of water.

  • Moisturise your face daily after shower and bathe especially, as the water cause your skin to dry out and if it is not moisturise properly, skin will produce extra oil and cause pimple 


As it is said prevention is better then cure... so you should prevent pimples by following the prevention programe above... Let me know if it helps

Xoxo...
Fatima